This time of year is supposed to be the most wonderful time of the year, but for many weight-conscious women and men, they're anything but merry. That's because they spend the five weeks between Thanksgiving and New Year's navigating a dietary minefield, dodging festive yet fattening foods, like sugar cookies, pecan pie, and buttery mashed potatoes.
”But depriving yourself will only leave you feeling frustrated,” says Sharon Richter, R.D., a dietitian in New York City. “Eventually you'll give in, and that one taste of stuffing will lead to a second or third helping.”
In fact, a recent study in the journal Appetite found that people who followed strict diets were more vulnerable to temptation—and weight gain—than those who indulged on occasion. So this year, we're suggesting a novel new mind-set that will benefit your waistline and sanity: Eat the foods you love.
The trick is using Skinny Fiber and to indulge in moderation. While using Skinny Fiber there is no diet to follow or exercise needed to lose weight, if you would like to exercise go for it. First thing Skinny Fiber does is get your body healthy enough to allow the pounds to melt away, so all you have to do is take it with a full glass of water and it does the rest. Second is it makes you feel full, so you CAN indulge in your favorite Holiday treats but you will do it in moderation because you are not going to be able to eat as much. Third, it is a health product with all natural ingredients that are best known to help with weight loss. Appetite control, detoxification and digestion are a few of the health benefits from the two water soluble fibers and protein enzymes in Skinny Fiber. Weight loss, metabolism, natural energy / stamina, inflammation, blood circulation and other health benefits for your body are found in the other ingredients in Skinny Fiber.
So to sum it up, Skinny Fiber allows you to eat what you want, curbs your cravings, boosts your metabolism and all without following any diets or exercise routines. It's truly that easy and if for some reason your still skeptical, there is a full money back guarantee. Take the first step, give it a try and not only will you be amazed by the results but you'll be able to relax and truly enjoy yourself at those seasonal soirées—and develop habits you can use all year long. Get a jump-start on your 2014 slim-down resolution.
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